do not go well together. Ok, maybe I should just say bottom heavy chicks... More on this in a bit.
This last week has been really busy for me. I did a lot of stuff with the FRG and then had some friends who I needed to visit due to operations and such. I also really deep cleaned my house. Can I get an AMEN on that one please!
On Saturday I went to Gillis Farm with some gals and their kids. It was a nice time but cold! I had some homemade ice cream while there (pumpkin flavor) because there isnt any kind of cold that can keep me from some creamy homemade ice cream. I will say that I only had half of the small size because we were going out for pizza afterwards. We went to CiCi's and I had two pieces of pizza (would have had three but a cute little 3 year old snagged my slice of pepperoni off my plate)and I also had some cavatini which is this pasta with marinara and pepperoni in it. NOM! When I got home that night I crashed hard. I think it was that I dont eat that many carbs anymore and then the fall from the sugar really got me. I slept so well though. Sunday after church I met up with Meg, Michelle and Brigitte from CF and we did 6 miles on post. That last mile was not very effective since I was laughing my head off most of it which interfered with how fast I could go. Seriously, these ladies are pee in your pants funny! It was a good time though which goes to show that exercise can be fun:)
Beginning yesterday I started eating in reverse. Large portions for breakfast, medium for lunch and small for supper. Yesterday I had 2 eggs for breakfast, bacon and 2 paleo waffles with maple syrup and I didnt eat again until 3:30 in the afternoon because I wasnt hungry until then. Crazy! At 3:30 I had three large stalks of celery with some peanut butter and jelly on it. When I ate dinner at 6:30 I had a chicken drumstick and some oven roasted veggies. Today I had steak, eggs, protein smoothie and one slice of whole grain toast for breakfast. I dont know what I will have to eat for lunch because I have chicken chili but if I dont get hungry until mid afternoon again I will just eat something smaller so I can eat at dinner which I am planning on tuna and greens but we'll see.
This morning at CF we did handstands. Actually most everybody else did handstands! I think it is harder for me since I am big on the bottom and it takes a lot of energy to propel my self up over my head... At any rate JV says we will work on them more often and I am going to practice with Meg on Sundays... Hopefully within a year I can do them. Well, at least one of them. I hate when I cant do things in CF. Nobody judges you so that isnt the issue. It is all me! So friggen Type A!
Deployment still sucks. Paul and I have sporadic commo which is depressing. Hopefully once they make the move to the new FOB at the end of the month that will change. I really miss him and just want to talk to him face to face.
Ok, gonna jet for now. I will update in a few.
TTFN
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