and happy flag day as well. I am so bad about updating this blog and I really need to do better.
First, the half marathon happened and it was a total nightmare! It was so disorganized but on the other hand it was also one of the best runs I have ever done in that I ran all of it. We are still waiting on our t-shirts. I did have so much fun with Kara though. We have tons in common and it was nice going and spending time with her. She did so great on the run as well and she convinced me to run the Army Birthday 10 miler less than a week later. LOL. That run was so nice as far as organization. There were multiple water stops, and the whole thing was just nice. The course was hard though in that the next day I was really sore. Even more sore than after the half.
My birthday was the 12th and I drug my ass up and out to crossfit for the birthday WOD which kicked my hiney. It was all the things I hate. Split jumps, box jumps, rowing and burpees. Apparently my friends picked my workout for me. LOL
After the WOD my friends took me to lunch at Sherefe's. They got me some great gifts, a cake and we had so much fun together. The company and the food was amazing. After lunch I came home and had a nice treat of a webchat with Paul who got me a Garmin forerunner GPS for my birthday. I love it. I had wanted one so badly. I also got a promise of him baking me a birthday cake when he comes home. He also sent me the template of my new back tattoo that I was also getting that day. Its daisies and butterflies. I love it and he did a good job drawing up what I wanted.
After my chat with Paul I met up with Meg, Clare and Melissa to go get my tattoo. I was so nervous and really worried about how badly it would hurt but it wasn't as bad as I thought it would be. Dont get me wrong, it wasn't not painful but it wasnt awful either. In the end the tattoo was exactly what I wanted and I am so glad I got it. It is beautiful and I cant wait for Paul to see it in person. When we left the parlor we went to dinner at Mash House and I had the most amazing Greek salad with chicken and pitas. It was so good. They also gave me a piece of cake for my birthday which I shared with everyone. When Paul comes home I want to take him to eat there because Chuck, Clares hubs got a bone in ribeye that I know Paul would have loved.
So, that was my birthday. I had a good day!
Sunday I stayed home and cleaned the house. I also went to breakfast with Michele and then to the mall to get a new bathing suit top. I was happy with what I did yesterday since my house was filthy and i got it really clean. I also got the laundry all done as well.
Today I took off again from crossfit and running. I decided to give myself two days of rest after all the running I did last week. So anyhow today I changed my bedsheets and mowed the yard. OMG, it was sofriggenhotoutside today. I was dying. After lunch I went to get my nails done so that I have a new pedi for Puerto Rico. I got hot hot hot pink with white tips. I love it. I also got my fingernails painted white which I hate so I will be repainting them. I came home and made a good healthy dinner of marinara with chicken, spaghetti squash, broccoli and 2 oz of pasta. I was craving real pasta so I had it.
We leave for Puerto Rico on thursday. I am so excited to go. I think we are going to have so much fun. Also that when we get back my parents will be here soon after and then my sister and then, MY WONDERFUL HUBBY will be home next month. I cant give details but in about 6 weeks I should be holding the love of my life again. I am so happy.
well I reckon Ive caught up everthing for the most part. I will try to be better about updating.
Showing posts with label puerto rico. Show all posts
Showing posts with label puerto rico. Show all posts
Monday, June 14, 2010
Saturday, May 8, 2010
Mother's Day Eve
Happy Mothers Day to my Fellow Mothers!
Quite a bit has happened since I last blogged and I will try to update as best as I can from memory. I jotted some notes so as I wouldn't forget too much. I really do need to get better at logging this stuff down.
First, I was/am/will be/ running very well. I say it like that because I was running on schedule and doing what I was supposed to do with regard to speed drills and increasing distance but then I hurt my hamstring. I babied it a day or two and then went full throttle again and now it is even more jacked up so now I am on the sidelines doing nothing because I cant take any chances with it. The half is in a month and I cant risk not being able to run at least half of it. Today I was registered for a 10k and decided last night to just do the 5k but when I got to the packet pickup they didnt have my packet... I took that as a sign and sat this one out completely. I have stretched and rolled it today and tomorrow I will do the same thing but I dont foresee anything more than IT band stretches until at least Wednesday and then I will see how I feel. I will have to ease back into running and go slow. No speed drills or split jumps at cross fit which is how it got hurt in the first place. It was totally my fault though. I felt it pull/stretch and I should have stopped at round three and told Ali and then did a modification but nope... Lesson learned.
I met with my preachers wife also. We had a chat about my feelings. I still dont think she totally gets why I was so upset but its ok. She thinks I am feeling this way because I miss Paul and I do but that is not it. Anyhow it doesnt matter. I am not mad at her, them or anyone anymore anyhow. (thats a lot of any's) I still dont think I will go back though. I love her, love a lot of people there but somehow it isnt really enough because after nearly a two hour conversation with her I still dont think that we are really any clearer on the issue. When Paul comes home I will see what he wants to do. I am tired of looking for a church so I think I will just go on post Sunday mornings to the protestant service until he is back.
Paul sent me an edible arrangement for Mothers Day. It was to be delivered yesterday but they asked me if I could come and get it. I did not knowing that Paul paid 12.00 for them to deliver it. Then today my mom calls me at 5:00 asking if I got a delivery. I say no and that I have been home all day so I wouldnt have missed anything. She says she ordered me an edible arrangement two weeks ago to be delivered today. It should've been delivered between noon and 5 when they close. Anyhow I left the house at 5:30 and it still wasnt here so I called mom. She is very upset and rightly so. I think I will talk with them also about me coming to pick up Pauls order when he paid for the delivery. The arrangement though is gorgeous. I got tons of melon so tonight I made a melon smoothie for a snack. A combo of honey dew, cantalope and then a bit of mint and some honey and ice. It was really good. I got enough out of what I made for breakfast in the morning too. Yay.
Mike went to JRTC last Tuesday for training. I am sick to my stomach about this. This really means my boy will deploy. Before I could deny it but now, not so much. I am trying to be ok but it is really hard.
WW board interviewed me for the Rockstar interview. It was pretty cool and I was honored to do it. I still get really shocked that people are impressed by my weight loss and want to know about it. I shouldnt because I always want to know about how others did it too.
Meg and me have been going to the beach a lot and we are both getting so excited about hanging with our other girls Kara and Vichi in PR. I still can not believe I am going on a trip to Puerto Rico! Wow!
Well, thats it for now. I will try and update in a few days. Adieu.
Quite a bit has happened since I last blogged and I will try to update as best as I can from memory. I jotted some notes so as I wouldn't forget too much. I really do need to get better at logging this stuff down.
First, I was/am/will be/ running very well. I say it like that because I was running on schedule and doing what I was supposed to do with regard to speed drills and increasing distance but then I hurt my hamstring. I babied it a day or two and then went full throttle again and now it is even more jacked up so now I am on the sidelines doing nothing because I cant take any chances with it. The half is in a month and I cant risk not being able to run at least half of it. Today I was registered for a 10k and decided last night to just do the 5k but when I got to the packet pickup they didnt have my packet... I took that as a sign and sat this one out completely. I have stretched and rolled it today and tomorrow I will do the same thing but I dont foresee anything more than IT band stretches until at least Wednesday and then I will see how I feel. I will have to ease back into running and go slow. No speed drills or split jumps at cross fit which is how it got hurt in the first place. It was totally my fault though. I felt it pull/stretch and I should have stopped at round three and told Ali and then did a modification but nope... Lesson learned.
I met with my preachers wife also. We had a chat about my feelings. I still dont think she totally gets why I was so upset but its ok. She thinks I am feeling this way because I miss Paul and I do but that is not it. Anyhow it doesnt matter. I am not mad at her, them or anyone anymore anyhow. (thats a lot of any's) I still dont think I will go back though. I love her, love a lot of people there but somehow it isnt really enough because after nearly a two hour conversation with her I still dont think that we are really any clearer on the issue. When Paul comes home I will see what he wants to do. I am tired of looking for a church so I think I will just go on post Sunday mornings to the protestant service until he is back.
Paul sent me an edible arrangement for Mothers Day. It was to be delivered yesterday but they asked me if I could come and get it. I did not knowing that Paul paid 12.00 for them to deliver it. Then today my mom calls me at 5:00 asking if I got a delivery. I say no and that I have been home all day so I wouldnt have missed anything. She says she ordered me an edible arrangement two weeks ago to be delivered today. It should've been delivered between noon and 5 when they close. Anyhow I left the house at 5:30 and it still wasnt here so I called mom. She is very upset and rightly so. I think I will talk with them also about me coming to pick up Pauls order when he paid for the delivery. The arrangement though is gorgeous. I got tons of melon so tonight I made a melon smoothie for a snack. A combo of honey dew, cantalope and then a bit of mint and some honey and ice. It was really good. I got enough out of what I made for breakfast in the morning too. Yay.
Mike went to JRTC last Tuesday for training. I am sick to my stomach about this. This really means my boy will deploy. Before I could deny it but now, not so much. I am trying to be ok but it is really hard.
WW board interviewed me for the Rockstar interview. It was pretty cool and I was honored to do it. I still get really shocked that people are impressed by my weight loss and want to know about it. I shouldnt because I always want to know about how others did it too.
Meg and me have been going to the beach a lot and we are both getting so excited about hanging with our other girls Kara and Vichi in PR. I still can not believe I am going on a trip to Puerto Rico! Wow!
Well, thats it for now. I will try and update in a few days. Adieu.
Thursday, April 29, 2010
I am becoming a runner
Hey Bloggies,
Sorry I have been MIA since I last put pics on from the concert but I have been trying to get back into the swing of things since getting home. I cant tell you how hard it is when you are away from your routine for so long. Finally though, I seem to be settling back into my groove here in the Ville.
I have been running more and more and I am getting so much better and faster. I am finding that I am also really enjoying it. I like putting on my headphones and getting out there. When I first started to even jog and made it one mile I shuffled and it took me 15 minutes for one mile. LOL. Now, I can walk that fast. Anyhow, today I ran two miles in 22 minutes! I am shooting for a 20 minute 2 miles for my short term goal. Long term is to run a 10k. Hopefully that wont be too long term though. I am shooting for being able to do that by end of summer.
I started back to crossfit too. I love Ali's new place. I love the fact that it is an actual box and not a church hallway. So far I have had four workouts there and I have had my hiney handed to me each time. Today was killer. We did 2x each of 400 meter farmers carry with 15lb and 2x each 10 lb waiters carry. In between each of those were 10 situps, 5 push ups and 10 hollow rocks. We had a warm up of 250 meter row sprint and then a cashout of 50 situps and anothe 250 meter sprint on the rower. My traps are killing me from the waiters carry but I never dropped the weight the entire time.
Foodwise I am doing pretty well. I am trying to make good choices and also trying to not beat myself up when I dont. I want to change for the long term so it is unreasonable for me to think that I will always eat perfectly. Life is for living so I am trying to live and live well. I want to incorporate the ideas from Ali and John as well as some of the WW ideals that I love. Some of the paleo ideas I even like. I think there are so many good things about all of them. I just cant be caught up in one way of eating because that is when I get discouraged. I want to fuel my body with nutritious foods and have an occasional treat. I am learning though that there are certain foods that I respond to better than others which is why I have severly limited grains. That isnt to say I dont eat them ever but I dont eat them often. Not for any other reason than I dont like the way they make me feel in my belly.
I stopped going to my church. It made me sad but I wasnt happy. I went to another church last week but I wont go back because it was an all black church and I wasnt comfortable. I will keep looking. I am meeting with Glenda however on Monday to discuss my feeling with the Wesleyan church. I doubt I will go back but I suppose I should at least meet with her. I like Glenda very much so she deserves that.
Pauls deployment is 2/3 over. Yeah! We have three months left. I miss him so very much. I cant begin to describe the sadness I have when he isnt with me. Each day without him is just awful. I will be so happy to have him home for good. He is ready to be over with it too. He really misses me too. I am so lucky to have a man who loves me so much. I see the other wives whose husbands arent so attentive and loving and I appreciate my Paulie all the more. He is so wonderful. What I ever did to deserve such a kind man is beyond me.
June is Puerto Rico month. I got the go ahead from my hunny to go with my cross fit girlfriends to San Juan. I am excited. Meg, Kara and Vicci and me. It will be fun. We are just going to be laying on the beach soaking in the sun. It will be a great way to pass a weeks worth of time. I love having things to look forward to because it just makes it closer to when my baby gets home.
Well thats it for now. I will try to update soon.
Sorry I have been MIA since I last put pics on from the concert but I have been trying to get back into the swing of things since getting home. I cant tell you how hard it is when you are away from your routine for so long. Finally though, I seem to be settling back into my groove here in the Ville.
I have been running more and more and I am getting so much better and faster. I am finding that I am also really enjoying it. I like putting on my headphones and getting out there. When I first started to even jog and made it one mile I shuffled and it took me 15 minutes for one mile. LOL. Now, I can walk that fast. Anyhow, today I ran two miles in 22 minutes! I am shooting for a 20 minute 2 miles for my short term goal. Long term is to run a 10k. Hopefully that wont be too long term though. I am shooting for being able to do that by end of summer.
I started back to crossfit too. I love Ali's new place. I love the fact that it is an actual box and not a church hallway. So far I have had four workouts there and I have had my hiney handed to me each time. Today was killer. We did 2x each of 400 meter farmers carry with 15lb and 2x each 10 lb waiters carry. In between each of those were 10 situps, 5 push ups and 10 hollow rocks. We had a warm up of 250 meter row sprint and then a cashout of 50 situps and anothe 250 meter sprint on the rower. My traps are killing me from the waiters carry but I never dropped the weight the entire time.
Foodwise I am doing pretty well. I am trying to make good choices and also trying to not beat myself up when I dont. I want to change for the long term so it is unreasonable for me to think that I will always eat perfectly. Life is for living so I am trying to live and live well. I want to incorporate the ideas from Ali and John as well as some of the WW ideals that I love. Some of the paleo ideas I even like. I think there are so many good things about all of them. I just cant be caught up in one way of eating because that is when I get discouraged. I want to fuel my body with nutritious foods and have an occasional treat. I am learning though that there are certain foods that I respond to better than others which is why I have severly limited grains. That isnt to say I dont eat them ever but I dont eat them often. Not for any other reason than I dont like the way they make me feel in my belly.
I stopped going to my church. It made me sad but I wasnt happy. I went to another church last week but I wont go back because it was an all black church and I wasnt comfortable. I will keep looking. I am meeting with Glenda however on Monday to discuss my feeling with the Wesleyan church. I doubt I will go back but I suppose I should at least meet with her. I like Glenda very much so she deserves that.
Pauls deployment is 2/3 over. Yeah! We have three months left. I miss him so very much. I cant begin to describe the sadness I have when he isnt with me. Each day without him is just awful. I will be so happy to have him home for good. He is ready to be over with it too. He really misses me too. I am so lucky to have a man who loves me so much. I see the other wives whose husbands arent so attentive and loving and I appreciate my Paulie all the more. He is so wonderful. What I ever did to deserve such a kind man is beyond me.
June is Puerto Rico month. I got the go ahead from my hunny to go with my cross fit girlfriends to San Juan. I am excited. Meg, Kara and Vicci and me. It will be fun. We are just going to be laying on the beach soaking in the sun. It will be a great way to pass a weeks worth of time. I love having things to look forward to because it just makes it closer to when my baby gets home.
Well thats it for now. I will try to update soon.
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